Carbs in Quest bars
- Replies 3
- Views 733
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I have a question about carbs. I have a Quest protein bar 2-3 times a week. The total carbs is 21g, but the wrapper says only 3 active carbs because there are 17g of fiber and 1g of erythritol (have no idea what that is). So do I only count it as 3 carbs?? It's all very confusing to me.