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Beef jerky

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Because beef jerky is meat minus the water content. So the protein is concentrated. The same way an ounce of raisins has more calories than an ounce of grapes.

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    an ounce of beef jerky is a lot more meat and a lot less water than an ounce of regular beef because with regular beef you are eating all of the water content which doesn't have any protein in it.

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    Isn't beef jerky really high in sodium? Is there a "natural"/organic version available?

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    Isn't beef jerky really high in sodium? Is there a "natural"/organic version available?

    Beef jerky is high in sodium but you can get a low sodium version.

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