Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Yes it happens. Prayer helped me more than anything and Eating sugar free popsicles.

Share this post


Link to post
Share on other sites

It does take time to get thru this stage. Head hunger---learning to deal with it. I ate the broth from chicken noodle Soup and tossed the noodles lol

I also ate yogurt.

Share this post


Link to post
Share on other sites

Head Hunger? For me it's real hunger, to go from a High Calorie diet to barely getting enough nutrition is not in my head. At least that's what my stomach is saying. I am mixing the Protein Powder in my yogurt, it takes forever to finish. Nothing tastes good right now :(

Share this post


Link to post
Share on other sites

It is tough going from high calorie to almost no calorie. Hopefully eating yogurt will help. Have you tried mash potatoes?

Share this post


Link to post
Share on other sites

At four days out I was still on a clear liquid diet and continued until day 7. Be careful having noodles at this point, your stomach is not ready for it. Have diluted sugar free apple juice. Keep sipping your Water and keep yourself busy. Your stomach has been through major trauma so it actually is not producing hunger signals; unfortunately it is all in your head. :rolleyes:

Share this post


Link to post
Share on other sites

Every doctor is diff on what they allow. So depending o. What you can have. Noodles ws something I didn't do. I ws allowed broth of course, yogurt, sugar free Jello and sugar free popsicles and mashpotaoes.

Share this post


Link to post
Share on other sites

I am 2 1/2 months post op. I started getting hungry on the 3rd day post op and i still get hungry, I know its not head hunger.

It is hard to stay at 800 cals per day. I am exercising 35 mins per day on the exercycle (6 miles). Getting fluids in is harder. Ive only lost 37 lbs (down from 244 to 206). The weight loss has been really slow.

I've had lots of NSV's (from a size 22 to an 18).

So the hunger is a disappointment. An acid reducer seems to help, as well as chewing on lots of popsicles.

Im trying to focus on the NSVs but I sympathize with your frustration. I will be happy to see what others think of this. I am sure we are not alone in our hunger.

Please "like" us if you are in the same boat. We need encouragement. :)

Share this post


Link to post
Share on other sites

Thanks for your post Tink ... It really is a struggle this far for me and I appreciate your honestly with me! Praying for better days for you and I! Best wishes!

Share this post


Link to post
Share on other sites

I am headed to the kitchen now, going to try it. Heaven knows it has to be better than yogurt. I will have it with plain Greek yogurt, mmmm will be like a baked potato with sour cream.

Share this post


Link to post
Share on other sites

missmarie124 if mashed potato's are not on your approved list of foods, you should be careful about eating this. You are only 4 days out, you should contact your nutritionist before introducing these types of foods into your diet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×