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Help with shakes

I have a huge problem . I have a very strong dislike for any creamy / milky drink I just tried a shake yesterday and the first sip came back up . I was told I could do protein bars and I can tolerate those I also have a strong dislike for chocolate but if I go slow I can do that BUT I know 3 days before my sleeve my nut said only the shakes or insure pudding and I can't even go there so I need some suggestions for post op . I will try a straw and eating it frozen HELP !

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Featured Replies

Try the Syntrax Nectars--not milky--they are fruity. Maybe they will be easier

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