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Pre op class & shakes

Went to my mandatory pre op class yesterday. Pretty much just a two hour review of foods and exercise. Today I have my LAST appointment before the surgery on 3/6. Wow!

I just wanted to throw out there my personal experience so far with shakes too. I've been trying different flavors of nectar shakes this week on my pre op diet. Last night was double stuffed cookie which rocked. Smells like a Protein Shake but tastes way better! This morning was chocolate truffle and I added one tbsp of PB2. Another win! So good! Perhaps I will try one of the juices for lunch! Hope everyone is doing great!

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