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zumba

I am 4 weeks out think its ok to do zumba? I cant walk tonight so I was going to try something new.

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    Go for it!

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    I think I will

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    I did Zumba at week 4 and loved it. I had a little less energy than before and modified if I felt tender at the incision sites. Now im 7 weeks out and feel great! Have fun!

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    Zumba kicked my butt today! I worked on legs and thighs on Tuesday. So today, I felt pretty much like I had gravel in my inner and outer thighs. But I went to Zumba anyways. :)

    Yay. Go me.

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