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I need meal ideas! HELP!

I am in the soft foods stage and I need serious help with meals. Can you guys please share what your daily meals look like? I'm not much of a creative Cook and still don't know what seasonings/fats I can use. I'm scared to gain weight since I'm on actual foods now :/

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    • JerseyGirl68
      JerseyGirl68

      Check out theworldaccordingtoeggface.com and emilybites.com Both sites have tons of soft stage recipes that are very good and fit in our plan. Baked or broiled fish, tuna, chicken salad, chili, del

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    Check out theworldaccordingtoeggface.com and emilybites.com

    Both sites have tons of soft stage recipes that are very good and fit in our plan.

    Baked or broiled fish, tuna, chicken salad, chili, deli turkey/cheese, crab cakes (no breadcrumbs), meatballs (turkey or 97% lean), meatloaf...

    Good luck!!

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