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Streas Eater

What are or have you done to deal with stress instead of turning to food for comfort or relief? This is one thing I'm really trying to figure out before I get the sleeve.

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    Ah I'm on my phone and not sure how to edit the title. I mean stress eater not streas eater.

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    I drink hot herbal caffeine free tease there's a really good country peach tea and a vanilla honey chamomile :)

    Lol yeah on a phone as well lol

    Sent from my iPhone using VST

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    I yell at people!!!

    Just kidding :) I mostly just observe the times I feel like that and know I CANT do it anymore..

    I felt that way for a minute today I acknowledged it and moved on....

    Just breath and let it pass

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