I'm 7 weeks out and I've hit a stall again. I've been the same for 2 weeks any suggestions on how to break this stupid stall? I have lost 31 lbs so far but its taken me a month to lose 8-10 lbs ..I'm getting really discouraged

I completely understand your frustration. I stalled out at 7 weeks also......and am still stalled out at 11 weeks. Haven't lost a lb. to speak of. I keep fluctuating 3-5 lbs each day. I'm ready to pull my hair out (if it wasn't already falling out, thank you very much anesthetic!). Everything I have read says it will get moving again when the old body is ready to. I just wish it would happen soon!

I think that is one of the BIGGEST frustrations for ALL of us during this process. BUT, with that being said, most of all of us hit plateaus all the time. I hit a plateau for the entire MONTH of January . But I am not discouraged because I know I am doing all the right things- exercise and good diet. I think our bodies just have a different idea about adjusting to our weight loss. Especially since I have never lost weight this fast before- I think my body is freaking out a bit. You will totally get through this- hang in there! You will start losing again and if you aren't losing- I have noticed my clothes fit better even if the scale isn't moving.Thanks for your post. Keep up what you are doing! Butterthbean (a wise member) has a link regarding plateaus- check it out. http://www.dsfacts.com/weight-loss-stall-or-plateau.html

Thanks for all the encouraging words I'm really praying I break this stall soon...