What vitamins could I start taking now?!

I have always taken a Multivitamin and Omega 3 capsules...my surgeon said that many people come to him Vitamin D deficient... so maybe you can start there...

hope this helps...

D is great, I used D3 Vitafusion brand gummies however their multi has sugar in it and a liquid D3 and others currently from wellese brand, soon I will exchange back to gummies and pills as they're less cash in the long run.

So , adding also, I would suggest that now is also a good time you ask your surgeon and NUT to specify exactly what they ask of you for post op with vitamins, every Surgeons is different, do it before you'd invest ahead, I understand you want to use them now though and my Surgeon was not against me choosing my own to add to what I must use to maintane post op including coQ10 fatty acid but I also bought something he told me to toss in the trash from reading from others agenda.

What Vitamins could I start taking now?!

I suggest starting Biotin now. Try to lose the least amount of hair post op

If your not used to taking vitamins, I would suggest starting out with a multi so you get used to taking them every day and you'll be healthy for surgery.