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Staying optimistic...

I've read and understand and realize stalls exist, I've not complained once...but my ticker hasn't moved in weeks...I did have a 10 day set back of severe pain, no gain...but still...still.. :(

Sent from my iPhone using VST

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    I drink just under a gallon of liquids a day and at least 2 8oz Protein drinks a day... fyi

    Sent from my iPhone using VST

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    Slow and steady wins the race. It'll happen.

    Thank you for the encouragement!

    Sent from my iPhone using VST

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