I don't know about you, but fiber one muffins and cereal were my favorite way to get fiber before being sleeved. I was a junkie for the fiber one cereal and ate it every single day ( the low sugar 57% variety - looks like rabbit food). At my family gathering this last week, my mom made them every day for every one. I did not eat any, but really wanted to!!! Are these going to be good for a Sleever long term diet or are they too high in Sugar or carbs? It took a lot of willpower to not eat those, not to mention all the other food everyone was eating over the holidays. Lol. I stayed the course....

One time after surgery I had a fiber one bar. I thought I was going to die. I haven't had one since. Too much fiber after only eating Protein for so long.

Not sure if that might be an issue for you but it was for me. The thought of a fiber one muffin scares me.