Ok! So it's been 5 days since surgery 12/27..I had only been able to do crystal light, ice pops and water sparingly..today I finally had chicken broth! I will begin adding protein-although whey protein gets me nauseous-someone recommended Soy protein. I finally able to tolerate more oz of liquids at a time. Jell-o was not even going down! Stocked my shelves with oatmeal and yogurt ready for Wednesday. I'm not seeing the scale go down though...however even if I hold a large item it tells me same weight. Go figure! Lol I'm thinking its best to wait for my doc apt for that?! I'm going to go nuts though unless I see that scale move. I keep thinking this WILL work it can't right???

At my 1 week post op visit last week, their scale showed a weight loss of 19 pounds. My scale showed a weight loss of 12 pounds. I'm trying to only weigh myself twice a week so I don't go crazy on those days nothing happens. It will work if we do our part. You are, so it will work!

Your right! I think I am getting inpatient! I keep thinking I'm eating what 100 calories a day till today...and I haven't lost?? Can't be right?! I'm actually getting around more and walking so I like that! I am excited for the next phase!

Your right! I think I am getting inpatient! I keep thinking I'm eating what 100 calories a day till today...and I haven't lost?? Can't be right?! I'm actually getting around more and walking so I like that! I am excited for the next phase!

Have you tried the unjury chicken Soup? lots of Protein and I found it went down really easily.

Good luck!

I just ordered some soups! I have to add protein somehow! They haven't gotten here yet! I will keep you posted on them!

I just ordered some soups! I have to add Protein somehow! They haven't gotten here yet! I will keep you posted on them!

There are many high protein Soups you can order from my bariatric pantry and others. For example, tomato soup (15 G protein), chicken soup (12 G protein)