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Slowly it goes.

As I have been banded a while I am very proud of how things have went. I have derailled myself with drinking mixed drinks and eating more than I need to. This by cheating. Over the last few months I've corrected that. I have listed new goals and I am determined to get there. I have seriously increased my exercise and I will never drink alchohol again....

Anyone here in the Dalton Ga are who'd like to join me for a workout or run send an email.....

Notice the 198 by New Years. Pray for me to hit this mark. One anything would thrill me to death!

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    HI Bobby :wave:

    Glad to know that 3 years later you are still holding on..

    I applaud you for the rededication!

    Good luck, Man!

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