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What Vitamins Do You Take

i hear a lot of ppl losing hair. i take baratric advantage vitamins for wls has everything in it. over the counter is good im sure but these were designed for wls patients so what do you take?

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  • Yes those are good vitamins too take! It's crazy bc all of these things are happening. I just sit and think why didn't I just be consistent and do it naturally. However, it's too late. I got to keep m

  • lollyfidy1965
    lollyfidy1965

    JoJo...I have alarms set on my iPhone, and keep some in the car, in case I'm away from home when it's time to take one. Do whatever you need to do in order to remember to take your supplements. They

  • biotin, multi vitamin, calcium, b-12 - b-12 and biotene is dissolveable. others are gummi

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fiddleman i take the chewables. at first after surgery they made me sick to the stomach because they are sweet. now i take them like a champ. i was at trader joes today they are getting a lot of new vitamis i notece they have chewable multi now wow. and after i finish my last bottle of celbrate i will buy trader joes they are under 10 dollars and by then i will be way over 3 motnhs out and will feel comfotrable with taken them. i also bought there chewy calcium today very cheap. i think i did good with getting the right nutritinon i feel i can stop the expensive celebrate. yayyyyyyy

loli i agree. and i am bad at taken any kind of pills when i am suppose to the less the better for me. right now i do b12 3x a week mon,wed,fri with a sublinigul b Vitamin and 2x a day my chewable multi and my 2x a day calcium which you cant take with the multi at the same time. wha a pain but i need to do this.

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