just wanted to share. found this online today. maybe its been posted already but i wanted to pass along for those looking for some guidance. of course follow your doctors instructions. but i found it helpful because my nut didnt give me a lot of guidance.

http://www.muhealth.org/documents/bariatric/Bariatric%20Booklet%20VSG.pdf

Wow, that is Awesome Info.

I will print out the food Section and Keep ready available.

Thank You so much for posting this.

Thanks very much for this. It looks like it's going to be very informative.

ShrinkyDinkMe22: Thank you so much now maybe I don't have to bug ya'll with all my ?'s :}

ShrinkyDinkMe22: Thank you so much now maybe I don't have to bug ya'll with all my ?'s :}

ask away, that's what we are here for. i just thought it was a helpful booklet to keep on hand.

shrinky thanks so much