Hey everyone i wanted to no if anyone take the b 12 shots like me? If so does it give u energy...

Plz answers plz..

MaryLynn

O ok thank u lol...

MaryLynn

O ok thank u lol...

MaryLynn

And from experience.. fyi... Vitamin shots are better in the abdomen and or hip... arms HURT... I just had a B6 and they put it in my arm and it took three days for it to quit hurting.. like shoving cold molasses into the muscle...

I do sub-Q injections in my belly of B12. In the beginning, I had one shot every week and I gave them to myself after my doctor showed me how to do them. As my levels adjusted, I got them every other week, and now I get them once a month.

While I can't say I ever noticed a reaction like an inability to sleep, they did help immensely. I felt more rested even with the same amount of sleep, I had more energy during the day and my memory really improved. All of this led to me feeling less irritable and generally easier to be around.

I was also diagnosed with an Iron deficiency at the same time and started taking a prescription iron supplement around the same time, which might explain why I had such immediate effects. I felt better within two days of starting both supplements.

They say B12 also boosts metabolism but I honestly didn't notice any increase in weight loss or appetite. I simply felt better, which was my goal.

~Cheri

Nice story thanks sharin..

MaryLynn