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Buffet!?!?!

I just left a buffet because I had to take my daughter..I'm on preop diet and allowed lean meat and veggie..I had Turkey..like. 4 peices but I had a peice of trial tip and auger free pudding!..I went in with good intentions..I had a three week pre open diet and my surgery is two weeks from today..maybe I'm five?..I feel like I blew it..but I have already lost 12 in a week..I feel bad..I just wanna go run around the block..uugh!..don't cheat cause it makes you feel baaaaad!!!

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    Brush it off and get back on the wagon. You will still have these moments even after surgery (you just can't eat the volume you can now!).

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