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Need Help!

HELP! I was sleeved on June 23 and my weight loss has virtually stopped! I haven't lost but a couple pounds in 5 Weeks. I am taking my vitamins, working out, getting 60+ protein, and trying to keep low carbs. I am exhausted from trying to figure it out! I am staying at around 700 calories per day and I can't figure it out! I also feel hungry. I can eat about a cup of food 3 times a day plus a couple snacks. Any help would really be appreciated.

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up your calories. that should work. you might be in starvation mode if you only get 700cal and burning up calories.

Butterthebean (members name) has this link on his signature which really helped me. Check it out. It really sounds like you need to do something to shock your system. I just broke through a 3 week stall- I know how it feels- we all don't like being there, that is for sure. I really hope this information helps http://www.dsfacts.com/weight-loss-stall-or-plateau.html

Butterthebean (members name) has this link on his signature which really helped me. Check it out. It really sounds like you need to do something to shock your system. I just broke through a 3 week stall- I know how it feels- we all don't like being there, that is for sure. I really hope this information helps http://www.dsfacts.c...or-plateau.html

Great article. Thank you. Filing this one away.

  • Author

Thank you so much! This helped me understand what might be happening to me and I am definitely making changes! Thanks again.

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