OK! So I did the 6-month medically supervised diet, and I got my psych and Nut clearance in a week. Then my surgeon's office called me to tell me I was approved and we set the date--Jan 14th. So far so good. Then she said I didn't lose the 30 lbs. that my doctor said I should lose. This makes sense, exept he never told me I needed to lose weight, just that I'd do a 2 week liquid diet right before surgery. But now there's a number attached! Urgh!

I've been on Weight Watchers since Sept 1st and am down 4 lbs. from when I saw the surgeon in March. Now I have this number I feel like I have to achieve. I understand it will make surgery easier and it's a step in the right direction. I'm worried I won't get where he wants me to be.

I'm planning to start Mefifast on 11/1, then start the liquids on 1/1. Will it work? What protein does everyone use and like? Ugh! So many things to consider now that I'm approved! I just want to get it right, you know?

Thanks for listening!

HI there!

Congrats on setting your date! I wasn't give a specific number to lose, but wanted to drop as much as possible before my surgery on Nov. 6. I was doing weight watchers and doing good... for Weight Watchers, One or two pounds a week, which under normal circumstances would be fine. I altered my diet to more of a "sleeve" mentality. Protein, first and foremost, then veggies and I tried to really limit all carbs. I loaded up on protein shakes , sugar free pudding, cheese sticks and bottled water to stay on track and have lost more than 30lbs in two months. I think for me, the key is cutting the carbs. I found I like the Pure Protein brand of shake/powder. The pre-made shakes contain up to 35gm protein, only 4 grams of Carbs and very low fat.. Starting the day with protein has helped curb my appetite.

Good luck!!