Has anyone done Rock Climbing (Indoor that is) before? It one of things on my post-op list to do. Has anyone done it since surgery. How was it? How do you prepare for rock climb? What do you wear.. shoes, pants/shorts etc.

Thanks.

It's on my TO DO list! I'm looking forward to trying it, but I'm so worried about the lack of upper body strength. Please keep us posted to share about ur climbing experience!

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Not really much you need for an indoor (artificial) wall. They will have all the equipment. Just dress very comfortably, shorts & T-shirt are great. The one thing I do recommend is a pair of climbing boots. If this is going to be a one & done a pair of hard soled hiking boots are ok, even better if they have a steel shank in the sole.

A pair of fingerless gloves are nice too, but honestly the artificial surfaces aren't that rough.

Not really much you need for an indoor (artificial) wall. They will have all the equipment. Just dress very comfortably, shorts & T-shirt are great. The one thing I do recommend is a pair of climbing boots. If this is going to be a one & done a pair of hard soled hugging boots are ok, even better if they have a steel shank in the sole.

A pair of fingerless gloves are nice too, but honestly the artificial surfaces aren't that rough.

Thank you

Hello! I figured that I'd check back in because I went indoor climbing on Friday. I had a blast! Go for it, Coolbreeze! U will have a great time. Definitely wear clothing u can move in. I rented climbing shoes and I loved them. My friend climbed in her tennis shoes and she had a hard time. U definitely want to use a hard soled shoe. And definitely take fingerless gloves. I didn't and I needed to stop climbing because the inside of my palms hurt from working belay. I plan on doing it again. It was a great workout and my upper body was/still is sore.

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