Shake Alternatives
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My fav way to get protein post op: Vanilla protein powder, 1/2 cup soy milk, 1/2 cup water and a packet of Starbucks Via Instant Decaf, shaken so it doesn't get frothy. Vanilla protein powder, 1 cu
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Here is an example GNC or i think walmart even has them. I start mine the 7th and im trying to figure out the preop diet too [ATTACH]5587[/ATTACH]
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I am just so nervous. Not to just have shakes. I don't really care about that. But more because I don't LIKE shakes.
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I am scheduled to start my 2 week preop diet on 10/23. Surgery on 11/6. Super excited for surgery but apprehensive about the protein shakes. I don't like shakes at all and can't imagine having to drink 3 a day for 2 weeks. Also nervous about drinking them post op. Any suggestions would be appreciated.