Reality Check
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Hello everyone! Hope you are all doing well
Well I have to be honest, this surgery has gone very well and I am healing almost suspiciously quickly! However, I feel like my mind and my mouth are still so far behind. I know that I am going through some sort of withdrawal of this serious and unhealthy habit I had just a week ago. My nose is going crazy everywhere I am. From perfumes, to every single type of food in the room, I can smell it.
I tried Protein shakes for the first time, and that was a nice change. I think I'll try it with lactaid, because the fat free milk made me feel a bit bloated and uncomfortable. I hate to say I haven't weight myself yet since surgery. My scale at home doesn't work, and I haven't really gone anywhere. I'm going back to work tomorrow, which should get my mind off of the cravings, or urges that I have.
I really should weigh myself, just so that it can be a constant reminder or reward of what I have done. I actually cried to my mom today because I wanted to eat things that I couldn't. The reality is starting to set in and I can feel the effect of what has actually happened to my body. I guess you never really come to terms with something until it's actually done! It's just a habit I have to get over, and it will take some time. I must find other things, healthier things, to do with my time. In the time I always spend eating, and planning to eat, revolving my life around what I'll eat next.
I'm hoping I can weigh myself soon! For now, I am certainly enjoying the new pudding I get to eat on my phase 2 diet!