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How Much

I took my cleanse meds at about 10:30 am and not much has happened?!? Is that normal I feel like there should be more or will this continue for a while. Sorry if its tmi

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    Are you drinking an abnormally large amount of water? Should be, if you're not. Most of those ask you to.

    What did you take and how much?

    10:30 ... what time zone?

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    Central time zone and magnesium citrate 10oz and I should be drinking more fluid I'm sure!

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