I am a week out of surgery and I am struggling... I am still under severe pain can anyone give me any advice

I had the surf on the 10th and had pretty severe pain for over a week. I used the pain meds they gave me to use here at home even though I didn't like using that stuff, knocked me on my butt with every dose! I am now just taking Tylenol and it helps some. I also use a heating pad at night to help my abdomen relax so I can get to sleep!! Hope you are feeling better soon but if you are in such pain you might be wise to call your doctor and consult with him/her.