I do not like the smell or taste...what next. I tried some creamy ckn soup earlier and I was able to handle it. I can not tolerate plain water any more. I can drink sf tea. Crystal lights are way to sweet. I have some chike samples I will try tomorrow. Bad thing I am not getting in all my fluids or protein. ...

I've yet to hear from anybody that didn't like the Chike chocolate or banana. Crystal light is a bit sweet for me to. That is why I mix 1 packet into a 1L bottle instead of 0.5L

I have been adding a couple ounces of no sugar added apple juice to 8 ounces of water with a little ice - it makes it go down much more easily. An ER nurse who had bypass surgery recommended it to me. She also said you could try adding some Propel Zero to water as well.

I diluted the lifewater zero. So that was good. I was able to tolerate the EAS protein drink so that is a plus. I will try the diluted sf apple juice . Dang it I hate that my taste buds are so pickie..

I've yet to hear from anybody that didn't like the Chike chocolate or banana. Crystal light is a bit sweet for me to. That is why I mix 1 packet into a 1L bottle instead of 0.5L

I tried the chike banana and it was very tasty. took me 2 hrs to drink but I finished it with no side affects..

I am mixing 1/2 sleeve of propel with ice Water. I hope I can drink it all today.

I gained 2 lbs I really think I had to many carbs yesterday. But I did get in all my 60gms of protein. Today I am going to do my Adkins shake less carbs I hope this helps. I am not going to freak out just yet.