Today was my fifth week and I can't even cheese Wtf it been week5 but I'm tummy still tight and I got full eating 3 pieces of cheese omg I also had heartburn ugh this is so exhausting

Plus I did DVD workout and pour of sweat

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It happens to me all the time. I just don't let it bother me...give yourself about 30 minutes you may be able to eat a little more.

how fast did you eat you know you have to chew 30 times before youswollow

how fast did you eat you know you have to chew 30 times before youswollow

Didn't no dat I will start doing thats

Are you on a PPI for acid? If not, maybe consider talking to your doctor about it.

Sometimes I can eat quite a bit, sometimes I get full with a couple bites, just how it goes.

Are you on a PPI for acid? If not' date=' maybe consider talking to your doctor about it.

Sometimes I can eat quite a bit, sometimes I get full with a couple bites, just how it goes.[/quote']

I do have medicine for acid.but.I.believe I need.somthing.stronger so imma ask my doctor.about that