eat and eat and eat. i had a great day worked out this morning went to trader joes ate well untilllllllllllllllllllllllllll lunch at work i was so freaking hungry. i had a philly cheese sandwich on a hamburger bun (white bread) with a breaded chicken patty and a small salad. went back and made a chicken sandwich. and earlier i had a bag of cheetos and a chunky bar. what went wrong i just dont understand it.

It's a slippery slope. Sometimes it only takes the first "stray" and then you "give yourself permission", since you've already blown it........

Most important thing to remember is even if you go off track, the next thing you put in your mouth is totally up to you! You have the ability and control to get right back on track. One slip doesn't mean the day is lost........you can make good choices after a bad one!

Learn from this and you'll do better next time. None of us are perfect, believe me. The most important thing is to do your best and not beat yourself up when you slip. Just to use it as a way to improve for next time and feel good about learning a lesson.

what went wrong ?

new grandmother

you are human - your weakness to eating food came out.

you are not the 1rst/or last to have this weakness show its ugly head prior to WLS - sometimes after surgery too

we love eating food

we all must change our eating habits, once we have the sleeve - we need to change the way we look and deal with food

The sleeve is a tool that assists us - but we need to work on our poor eating habits.

all eating problems must be dealt with - for the rest of our lives

enjoy your new best friend the sleeve - take care of it - and it will take care of you

good luck with WLS

speedy recovery

thanks kathy i will keep that in mind. its hard