Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

10 Days After Surgery

Since surgery I have averaged a 1lb loss every day. Today I was up nearly 1lb and now I feel so discouraged. Maybe my expectations are too high, I was so enjoying my progress up till now and not so much today.

  • Replies 3
  • Views 684
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • On a good note, you are losing! I know that we sometimes get discouraged, because we expect drastic results, but the slower the weight loss the less likely that you will have a lot of excess skin. Tha

Featured Replies

Hang in there ! I am pre op but one thing my doctors at the Bariatric Clinic stressed is only weighing 1x per week (hard I know) our bodies can fluctuate 1-5 pounds a day according to their reading material due to water retention. Your body is still healing as surgery is major trauma even though you may feel fine it is recovering. You are doing great just keep it going:)

  • Author

That's good advice and thanks for the kind words. I think I will start getting on the scale just once a week. It may be difficult to resist the temptation to hop up on it every morning.

On a good note, you are losing! I know that we sometimes get discouraged, because we expect drastic results, but the slower the weight loss the less likely that you will have a lot of excess skin. That's how I justify it anyway.

I will be two months out on Tuesday. I weigh myself weekly for my YouTube updates; otherwise, I would do it monthly. So far, I am down 30 lbs. Some people who have had their surgeries around the same time or after me have lost a lot more than I have, but I try & remember that everyone's weight loss journey is different.

Anyway, my point minus all of the rambling, things will get better. Good luck & try to weigh yourself weekly...!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.