I'm not much for sweet protein bars, and the sour cream and onion soy crisps and Ostrim beef sticks which I LOVE are pretty pricey through my doc's store. Does anyone have any cheap savory protein snack ideas or stores where things aren't as expensive?

Greek yogurt is one of my favorites. Any flavor you like, it will have 11-14 grams of protein per 6 oz cup, depending on the brand. It can be a little more tart than regular 5 gram yogurt, but I add a packet of artificial sweetener to it and it goes down fine. A one inch cube of cheddar cheese is pretty good too. I usually have two. Mozzarella cheese sticks are good, and if you microwave them with a little pizza sauce, you can almost believe you are eating pizza. I would urge you to keep trying various brands of protein bars until you find one you like. Good luck...

I don't love sweet that much either. I don't know what stage you are in but my favorite healthy snack is hummus with veggies or homemade roasted chick peas. Both are very inexpensive and very healthy especially if you make them yourself.

I am on a low carb diet waiting to be sleeved in Nov. my favorite savory snacks are pepperoni chips, place on paper towels, cover with a paper towel and microwave on high for 50-60 seconds let rest and they are crunchy and wonderful. I also get asiago cheese or Parmesan cheese grate it and put teaspoons on parchment paper in the microwave for 1min 49/50sec. or until slightly brown let cool and they taste just like crunchy cheese crackers, my other fave is turkey bacon microwaved until crunchy. All of these have high protein and ZERO carbs...enjoy