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I'm In Shock

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On August 19, 2011 I went in for my consultation with my surgeon. I weighed 319 lbs. I don't let people know that number. Even my husband doesn't know. I had to complete a 6 month medically supervised diet. I lost 33 lbs. I had my surgery on January 27, 2012. I celebrated my 6 month surgiversary last week and I'm 2.5 weeks from 1 year from my consult.

This morning I got on the scale and it read 219.0.

100 lbs gone! I lost 33 lbs pre-op and I've lost 67 lbs since surgery. In this last 6 months and 1 week, I've had 2 month long stalls where I vacillated between the same 2 lbs for 4 weeks. I'm a slower loser than some, but it's not a sprint, it's a marathon.

Now onto my next 20 so I can be below 200 lbs. I've GOT this!

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Keep up the good work...

Congrats on your success! Keep it up!

Excellent work! Keep your eye on the prize and revel in your achievement!

I love the way you set goals that you can reach short term. Great way to keep the momentum high. Your doing great.

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