:help: Is it just me or have others not been able to access these boards occassionally? Until an hour ago I could see the main page and could send PMs. If I want to read anything I get a technical error page. This happened to me last week too. I really value this site and if my computer's the culprit I'd like to get help on how to fix it!!

Thanks,

I've been seeing some horrible performance from the site over the last two days. It was fine last night but when it's under heavy load it seems to slow down a lot.

Do any of the mod's have any idea what is going on? I've seen forums slow down for many reasons (SQL Server configuration usually) but we don't seem to be under much more user traffic than usual.

OK, NOW what's going on? Does it seem to anyone else like there is an unusual amount of "solicitation" posts? Personally I think the one referencing male anatomy should be deleted......

Don't want to start any trouble... but I am seeing some user names that seem unacceptable.

i was banded in feb. i lost really fast at first, seem to be stuck at 36 pounds, help!. what can i do to get back on track. what should i be eating to lose faster and stay full?

You should try doing two workouts per day. I workout 45min. in the morning and 45min. at night. This will give your motabl. a fast bust.

After my morning workout I wait 30min. then I have my breakfast. I also workout before my dinner. Your body will have to pull energy from for fat and not from your cal. that you eat.