Just expressing my excitement..Since losing 15 lbs during preop diet I have a lot if energy. Today at work I walked 2 miles and could have kept going... Too bad I had to go back to work..

Was it difficult starting on your pre-op. In some ways, I'm most concerned about surviving that week!

Yes! And too much temptation... But I am loving the energy. I really just have to focus..

Was your pre-op diet 1 or 2 weeks? I am worried about that part of the process. It is one thing going on a diet because you want to, but harder when it is mandatory, even though the end results will be worth it. Congrats on your weight loss and your burst of energy.

Hi! My pre op diet is self imposed. Kaiser put me on a balanced meal plan but I never followed it because all I had to do was lose 5 lbs. I lost 8 lbs by not eating out and the rest by eating string cheese and apples for breakfast and lunch and a normal dinner.

This diet works for me but out may not work for others. good luck to you!!