Question On Calories...
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600-800. I don't mean to count, but I use sparkpeople.com to track my protein and it goes with the territory. Also, it is good to know so that if you stall you can figure out what adjustments need t
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~450 the first week, ~550 the second week...and then aiming for 600-800 going forward. Per my surgeon and nutritionist.
about how many daily calories are you getting now that you're sleeved? Or do you count them at all?