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Things At Home ..

Being home on my days off ...I hate it now ... I just wanna eat something...all day !!!!!! I try to do something else ..but again ... I'm craving something... HELP ....I'M GOING CRAZY AND HUNGRY HERE ..LOL

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    • SunshineSleeve
      SunshineSleeve

      I agree with the others who've said drink more water. The other thing I've found helpful is to go brush my teeth. I know it sounds odd, but "delaying" eating to brush my teeth does two things; my mou

    • euphoria.azul
      euphoria.azul

      You know what I never thought that ...I'm buying some tonight ... Thanks a lot love this site .. it has all the support I need ..

    • Gastricsleeve4me
      Gastricsleeve4me

      Since surgery I've implemented a strict "only eating at the dinner table" rule. I'm still reading while I'm there, but hoping to phase that out too. Trying to break the mindless eating cycle. Forcing

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    I have also taken to brushing my teeth a lot! It really does help.

    We are building a new home right now so are currently living in a hotel/serviced unit. We have a teeny tiny kitchen area which has proved challenging since I have been out. I try and get out once a day at least for a good walk but it is winter here and pretty awful out. So it has b

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