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I Gained Five Pounds!?

So I started eating real food... Fruit cooked veggies chicken cheese and turkey on Monday. I've gained five pounds... Does this sound right? I also think that I may have been dehydrated And now I've got my fluids back?

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    Sounds pretty typical. Large weight fuctuations are almost always fluid.

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    Are you getting ready to start your period? If you're not drinking enough water and getting too much sodium, etc. you're likely retaining fluids. Drink yourself crazy and see what happens!

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