Ok experienced Sleevers..... I have a few Questions..

1) does your back and you feet really stop hurting after losing weight?

2) does exercising get easier because you actually feel lighter or is it mental motivation that gets you moving?

3) does the snoring stop?

4) does spicy foods (jalapenos, hot sauces, etc.) affect our tiny tummies?

Ok experienced Sleevers..... I have a few Questions..

1) does your back and you feet really stop hurting after losing weight?

2) does exercising get easier because you actually feel lighter or is it mental motivation that gets you moving?

3) does the snoring stop?

4) does spicy foods (jalapenos' date=' hot sauces, etc.) affect our tiny tummies?[/quote']

I am 6 weeks PO, so I don't have much experience to share yet. :-)

1. YES! I have painful heel spurs and my feet feel SO much better! Still tender on the morning but not bad like it used to be. Also my hips hurt when I slept and now it doesn't bother me!

2. I think it is a a little of both. It is easier when you are lighter, but it is also more motivating when you see the results of your hard work-outs more quickly!

3. Mine has stopped

4. I haven't had any difficulty with spicy foods.

Good luck!

I am 3 months out

yes

yes

yes

yes

God Bless!!!