Hi guys it's been a long time since I visited the site. But i have found myself very discouraged and upset with myself. I have lose 90 pounds and have been eating and starting up bad habits that I had gotten rid of. My husband doesn't want me to lose any more weight so i've been sabotaging myself. But I am very unhappy with the fact that the my weight loss has stopped because of my bad habits. I decided Friday that I will start eating better, but have found it hard to follow. I am open to any advice that I can get. I am asking for help please. I weight 169 from 261 but I want to get down to 150, I will take any and all advice. will start visiting the site more for encouragment and support.

It is the same story. No tricks, no easy way out. You have to watch what you eat. maybe do the protein shakes to curve your eating.

Communicate to your husband that you need his support. Weight loss is a difficult journey and we need all the encouragement we can get.

Don't let your husband be an enabler. This is your body. You know when you're healthy and at what weight. Having said that you can't blame your husband for your own bad eating choices. We all slip up and hit plateaus. I'm in one right now. You'll get back into the swing, and like the others have said you've lost a truckload of weight - you know what to do!!