Please share your diet, tips and experience. Follow me on myfitnesspal. oneproudpappa

Heya one proud papa

March sleeved here. I've had plenty of lows but cruising along slowly. No weight loss since discharge from hospital was in 10 days and lost 8 kilos. Gone down 3 dress sizes though.

How u doin.

I have been sick since Wednesday with a bad virus that I caught from my son. I'm going to the doctor today to get some better medicine. Being sick has prevented me from going to the gym so I'm kind of stalled on my weight loss.

I was sleeved March 13th. I weighed 342.5 and weighed this morning 294.

I did not have a pre op diet and was sent home the next day full duty with no restrictions. I did not need the pain pills the doctor sent me home with.

My total experience was great with an awesome surgeon!

I stick to my diet, take all of my vitamins, and have no desire for colas, junk, sweets or fast food.

What part of Austrailia are you from? I have friends in NSW.