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introduction

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Welcome to LBT! This is a great site to make friends and share your weight loss journey. It's also a great place to get your questions about the band answered as they come up.

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    hi- tks for the response. i am new to this and not real sure how to get around and respond. i am doing quite well. i am still hungry - real tired of broth, jello and juice. can't wait to have something in my mouth with some texture. if you don't mind could you give me the dummy course for the site. tks - sharla

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