Is Applee Bee's under 550 Calore Sirlon too much as a meal on my pre op diet? Says palm sized meat and side veggies for dinner on the meal plan. I'm having the EAS Advantage shakes for Breakfast and lunch 100 calories each and sugar free Jello as a snack. Please help.

http://www.applebees...-garlic-sirloin

I think the meat is probably fine. If it is bigger than your palm only eat a little bit of it. But remember, the veggies are probably meant as steamed or something light not soaked in oil or cheese. You can probably order steamed veggies instead of mushroom and potatoes.

hey DONT DO IT! remember red meats are now a no-no pre-op and post op red meats. go for the chicken instead or i like the shrimp!

I ended up doing grilled chicken and veggies, salad.suprisingly I'm full, it was all under 600 calories so I'm proud I states within range. Thanks for the responses, I really appreciate it.

hey DONT DO IT! remember red meats are now a no-no pre-op and post op red meats. go for the chicken instead or i like the shrimp!

If you are pre-op and this is a meal you want,get it out your system! ..a.post op you will not be getting anything like it for a long while!..my understanding of pre-op diet is to get your liver nice and lean for surgery so he can get to your stomach more easily.....so if you've been dieting and its steak you would like before surgery,then go for it!, kind of like a "last supper"....