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Pre- Op Diet

Started my pre-op diet Tuesday, down 8 lbs. Its not to bad, but I find myself watching the clock waiting to eat again. The hospital called for pre-registration, started to have an anxiety attack. I know this is the right decision, but I'm so afraid of failing again. As the 9th approaches I feel my anxiety rising. Anyone one else with the same feeling?

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Happy for you that your surgery is soon. I have to wait until June 19. And I'm having anxiety about it but it's totally normal!! We are embarking on a journey different than the journey we've been on! It's normal to feel this way.

What does your pre diet consist of and how many calories?

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Thank you for the encouraging words. My pre-op diet is 850-900 calories, 80 - 90 grams of Protein.

Breakfast is dry Cereal, oatmeal or microwave eggs

morning snack is a liquid drink

lunch is Soup

afternoon snack is like a protein candy bar

dinner a microwave meal

evening snack is salty chips/pretzels

Breakfast and dinner are the worst. But I am loosing weight on it, so thats good.

Good luck to you on your journey

Terru

Are you exercising at all? My daughter and son-in-law brought over their Wii Fit and want me to use it. I guess I should try it. It looks like fun.

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