Help With Preop!
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I was told I could drink two or three protein shakes a day and one low fat, sensible meal. Well I'm concerned about all the calories these shakes have. So I guess my question is there a calorie number I need to stay under for these next 7 days? I feel like I have turned into an idiot the closer I get...afraid to do something wrong! Lol! She didn't say I needed to lose a certain amount of weight before but just to do the preop!