Great Book For Post Op
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Hello all you soon to be sleevers!! I had surgery in January and just over this past weekend as I was browsing through Barnes and Noble, I found this book. I've read about 1/2 of it (its a quick read) so far and I really wish someone had told me about it before surgery. It is SPOT ON as to what to expect after surgery and has some great ideas to get you through your post op diet. Its Weight Loss Surgery Cookbook for Dummies. The link is below.
recipes myself for Breakfast this morning. Hope this helps!!