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I think that it's especially good not to drink caffeine in the beginning because it works like a diatretic and your doing everything possible at the time time to stay hydrated. Also, for some like m
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Medically (I am not yet a clinitian only a student) but according to my proffesors and all of the information I have learned, caffeing in any form (pills, coffee, tea) is both a stimulant and a diaure
Why can't you have caffeine? I better be trying to get off coffee and iced tea.