Does anyone have a favorite or easy nutritional journal or log they would like to share? I am starting the solid food stage and want to make sure I dont miss any protein etc..... Thanks DEE

I use the app called "my fitness pal"! I love it! It calculates things so easily! Set your setting to the calories u want daily and it'll help u keep track of them while listing the individual intakes on the "daily" tab. Such a great tool!

Love fitday.com use it everyday and on my phone

I use the ap "Lose It" on my iPhone.

http://www.myfitnesspal.com/

The link to My Fitness Pal.

I love My Fitness Pal as well. I notice that I do much better when I use the app religiously. I actually started out with a paper book, but then I was always looking up how much protein was in different foods. MFP figures it up automatically and helps me track my progress as well.

I'm using the nutritional tracker at www.sparkpeople.com . I've used Spark People in the past and have found the site useful. I can also use the site to track my fitness minutes, weight and more.

I use calorie counter by fatsecret. It is a free app and is awesome. If you have a smart phone, if a food item has a UPC #, you can use your phones camera to scan it and most foods' nutritional facts are already there for you. Awesome awesome awesom.