5 week update
- Replies 5
- Views 1.1k
- Created
- Last Reply
Top Posters In This Topic
-
kellyw74 1 post
-
mnbsleeve 1 post
-
CT Fats 1 post
-
sleeve 4 me 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
5 weeks ago today I had my surgery. As of this morning, I have lost 22 pounds since that day. That has included a 4 pound re-gain about a week and half ago that stayed with me for a whole week. I have lost that 4 pounds plus another 3 pounds in the last 4 days. I have not taken any medication for my diabetes since the surgery and my fasting glucose numbers are below 120. I am moving around easier and don't loose my breath like I used to. My size 28W pants are becoming looser and I'll soon be wearing smaller sizes that I went out and bought from the local thrift stores. In just under 2 weeks, I'll be going back to my surgeon for a followup and I am hoping that he clears me to start utilizing the healthplex membership that was included with my surgery price and that he will clear me for normal foods.
It has not been easy - but I know I have had it easier than many. I still struggle with head hunger - although it's not as bad as I thought it would be. The biggest struggle I think has been learning to eat slowly and sip my Water instead of gulping it. I still have difficulty with those things, but it is getting easier to remember. I have started "training" for 2 separate 3-mile walks that I will be doing in the last half of September and mid-October. That is something I have never done before, so I hope I can complete them - that's why I've started training. I need to get my endurance up.