What am I doing wrong!!!!!!
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Good morning all, I just wanted to share how I was feeling this morning and get some feed back for you guys. I am 30 days post-op and I have only lost 16.4 lbs. last week I didn't loose anything. So most of my weight lost came during the first 2 weeks! I was sure that I would have lost more by now. What am I doing wrong? I must admit that I have been having a hard time finding a Protein that I can drink without gagging. All of the ones that I've tried have been disgusting and I can't gulp anything because it will back up on me. I work out 4-5 times a week for an hour. What are you guys doing? I'm getting a little discouraged but I went through so much to get where I am and I can't give up now.