Hi all, So finally found a place where ppl are doing the same as me, Well a short version of my story is i am a 23 yr old mum of 3 baby girls, I am 96.5 kg pre op. I have finally after a 5 year wait been booked for my surgery on the 24th june 11, I am having the sleeve due to my health problems and i am hoping it benifits me like it has so many others! I am so nervous i had given up smoking as soon as i knew my surgery was being booked and found that hard in its self. Now i was meant to do opti fast shakes for 2 wks pre op but i have found they make me sick i suffer severe head aches constantly and get a rash from them! argghhhh not a great start! so as my sleeve is public and i did not want to let this once in a life time oppurtunity go past i decided i would start a lo cal program. With the help of a shake in the morn, Salad at lunch and wok vegies and chicken at night im eating around 400-650 cal a day, the first few days were tough especially having to cook for my girls and not nibble on their food lol. Well i think im doing ok now but gee i miss my chocolate lol, i would love to hear how you guys feel im doing and any pre or post tips would be great! Thanks Guys Amanda xox

Congratulations! See if you can handle the Atkins low carb/low sugar shakes 15 grams of protein per 11 oz. The dark chocolate is really good. Good luck on your journey!!

Congratulations! See if you can handle the Atkins low carb/low sugar shakes 15 grams of Protein per 11 oz. The dark chocolate is really good. Good luck on your journey!!

Thanks!! I will have to have a go at them ones! Best of luck to you to