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Mmmm Dessert

1/8 cup vanilla greek yogurt

1/8 cup sugar free dark chocolate pudding (about half a snack pack cup)

Mix, lick off spoon, MMMmmMMMm

Probably not the best choice but I'm fairly certain I'm PMSing and felt like I needed something sweet to deal with it. unsure.gif

Oh and that little day ending treat brought me to 854 calories 70 grams of Protein and 40 carbs for the day. It cracks me up that I am eating 700-900 calories per day and am completely satisfied

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